FITOneOne delivers one to one online personal training and nutrition plans to a wide variety of clients. Our aim is to equip clients with the education and tools needed to lead a healthier and happier life.
We use data driven and proven methodologies to build fully customized programs for each unique individual. We work with our clients to provide a sustainable and enjoyable approach to health and fitness.
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We are committed to providing you with accessible training in the palm of your hand. We deliver constant communication and feedback to ensure that you are reaching your full potential.
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We understand that no two individuals are alike and each program will reflect that. We work one to one with our clients to create a fully customized program that is unique to their specific goals and preferences.
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Our coaches are dedicated to you and your success. We will hold you accountable and support you throughout the entirety of your program. We take personal pride in helping you achieve your goals.
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We consider both the mind and body when designing our customized programs. We will save you years of trial and error by combining proven training methods with your unique personality.
We believe that there is a strong connection between your mental and physical health. Purpose and intention are emphasized throughout your training. We integrate mindfulness techniques into our programs to help each client reach their full potential.
Our Programs
All of the coaches at FITOneOne are ready and equipped to help you achieve your goals. Invest in yourself and we can help you create a healthier, happier and more enjoyable life.
All of our programs begin by taking an in depth look at where you currently are, and then we create an achievable path to where you want to be. Whether you want to lose weight, improve athletic performance, or simply have more energy to play with your kids, we can help!
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Dylan is a lifelong athlete who believes in the importance of holistic health and well-being. His experience as a collegiate athlete, Psychology Major, and a devoted father brings a unique approach to coaching. He believes in the direct connection between mental and physical well-being and will integrate small compounded changes for his clients that will yield great change. He brings compassion and motivation to each encounter and prides himself in the positive change he can make for others.
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Join our team at FIT OneOne and start your health and wellness journey today. Take action NOW and invest in yourself.
