I’m Dylan Borgerson—father, husband, personal trainer, nutrition coach, athlete, and founder of Fit OneOne Training.
I was a collegiate athlete and psychology major, which suggests I’ve always been driven by performance—both physical and mental. I know what it feels like to push your body, to compete, to train with intention. And I also know how quickly life can shift when that structure disappears.
I started Fit OneOne in the middle of the pandemic—not because it was convenient, but because it was necessary. The world had hit pause, and I realized I wanted something more for myself: a business built on purpose, simplicity, and connection. I didn’t just want to train people—I wanted to help them build a life they felt proud of. And I knew I had to build that for myself, too.
Through my S.O.L.I.D. approach, I help clients train with purpose, eat with clarity, and think with awareness. Whether you’re a weekend warrior, a busy parent, or someone just trying to feel good in your own skin again, my job is to simplify the process—so you can actually stick with it and see results that last.
My philosophy is rooted in three things:
I’m not here to shout at you through a screen or hand you a generic program. I’m here to coach you through the ups, downs, and everything in between. I started this business for me. I keep building it for people like you—who want to feel strong, stay capable, and show up fully for the things that matter most.
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To help you build a strong, capable body and a clear, focused mind—so you can show up fully for the things that matter most.
We’re not here to throw trendy workouts or complicated diets at you. We’re here to simplify the process, support you with real coaching, and give you the tools you need to train with purpose, fuel your body, and build habits that last.
Whether you’re chasing performance in sport, parenting, business, or life—we’re in your corner with coaching that’s honest, adaptable, and built for the long haul.
This isn’t about perfection. It’s about building a foundation you can stand on.
We consider both the mind and body when designing our customized programs. We will save you years of trial and error by combining proven training methods with your unique personality.
We believe that there is a strong connection between your mental and physical health. Purpose and intention are emphasized throughout your training. We integrate mindfulness techniques into our programs to help each client reach their full potential.
Our Programs
All of the coaches at FITOneOne are ready and equipped to help you achieve your goals. Invest in yourself and we can help you create a healthier, happier and more enjoyable life.
All of our programs begin by taking an in depth look at where you currently are, and then we create an achievable path to where you want to be. Whether you want to lose weight, improve athletic performance, or simply have more energy to play with your kids, we can help!
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Dylan is a lifelong athlete who believes in the importance of holistic health and well-being. His experience as a collegiate athlete, Psychology Major, and a devoted father brings a unique approach to coaching. He believes in the direct connection between mental and physical well-being and will integrate small compounded changes for his clients that will yield great change. He brings compassion and motivation to each encounter and prides himself in the positive change he can make for others.
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Join our team at FIT OneOne and start your health and wellness journey today. Take action NOW and invest in yourself.
